My name is Joe Guarracino, and I started Beach Fit 4 Life because I know what it feels like to be unhappy with your health and unsure of where to start. A few years ago, a simple photo with my daughter opened my eyes. I didn’t like the way I looked, and hearing her call it a ‘dad bod’ really stuck with me. I dove headfirst into fitness, but I went too far, chasing numbers instead of health. It took my family and friends reminding me that being healthy is about balance, not obsession. That’s when everything changed. Now, my mission is to help others find that same balance, to create simple, personalized meal and fitness plans that fit into real life, so you can look better, feel stronger, and live healthier without overcomplicating it.