Balance Boost

Ideal for self-motivated clients seeking structured guidance without intensive coaching.

• Two 30-minute virtual consultation at the start of the month
• Two personalized 7-day meal plan per month 
• Corresponding shopping list for the meal plan.
• Weekly email check-ins (4 per month)
• Meal plan and shopping list delivered via email in PDF 
• Email support for basic questions.
• Written summary of consultations with action items.