Premium Plan

Designed for clients wanting more frequent support and personalized adjustments.

• Two personalized/2-week workout plans per month.
• Two 30-minute consultations per month (virtual) 
• Bi-weekly email or phone check-ins (2 per month) with progress check
• Plans in PDF via Email/consultations via Zoom or in-home.
• Email support for questions
• Written summary of consultation with action items